Mikaela has taught me the so-called second sun-salutation of Ashtanga Yoga series one. Now I do five repetitions of the first one, then five repetitions of the second, in a row. It's very demanding, yet I feel how my body is stretching more and more, and I'm building triceps muscles as I keep training. My ankle-muscles keep stretching which is great, especially since I never did the required stretching-exercises much after I twisted my left ankle badly. I sound like Tom Cruise when he's saying what scientology has meant to him, but this is the real thing. My breathing's even started working better; even though it may be due to a placebo effect - I don't really care if it is, as the effect is the raw deal - I have used my asthma machine once in a little more than three weeks, which I otherwise used once or twice a day.

Today I'll either lunch at Nitty Gritty Café or at Kafé Tjärlek. The second was alright, but I havent been at the first one; the guy who runs that café has prepared and baked everything available by himself, and the prices are low. I'm afraid the lunches are tiny, though, but we'll see. Here's the menu from the place. As you'll see, that bowl looks tiny, compared with the loaf of bread. Going there would be great just for a coffee, as the espresso price is low and that espresso is very tasty. I have to tell you the guy who runs the shop is very nice and gives great service. Besides, I've got to check the Kim Jones shoes out in real life.

I got the new Canon printer yesterday! Too bad I can't show you just how good the pictures are. After installing the drivers one had to run a calibration test, which didn't require any user interaction. How about that? I then printed some pictures on the finest Canon photo-paper, one A4 page using their high-definition paper, a few credit card-size prints and even printed on a CD. Everything turned out great, and the printer has speed. So far, I'm very satisfied.

P.s. Don't feel frustrated at your computer like this dude.